Prenatal Courses

  • Stack the odds in your favour to breastfeed successfully. This 2 hour course is intended to educate both expectant moms and their partners in a biologically normal function that isn’t as common or familiar to many parents today. Course material will take you through the benefits for mom and baby, breast anatomy (there's more than meets the eye), understanding how and when your body will produce milk, potential challenges you'll face, how to prepare for or avoid those challenges, how to latch baby well, positioning, feeding cues, practical ways your partner can support you and still bond with baby, and more! Bring a notebook, prepare to laugh and ask questions.

  • Each 2+ hour class is $25 for mom + partner. Choose one:

    • Tuesday evening classes will be offered this spring all running from 6:30 to 9:00pm.

      February 27th

      March 26th

      April 30th

      May 28th

    • If these dates don’t suit your schedule, please see Private Classes to plan and book your own class at your convenience.

  • This course can be done online or in your home (for local clients only) for only $60. All private courses need to be paid at the time of booking. Please contact me below to arrange a date and time for a private class that is convenient for your schedule.

 
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  • This stand alone course gives mom plus one support person up to 8 hours of instruction. Thorough curriculum is designed around the evidence based Six Healthy Birth Practices of Lamaze International, giving you well-supported, unbiased information. These classes will help you feel confident making more informed decisions, be better prepared for your labour experience with specific ideas for comfort measures, to communicate more successfully with medical staff, to understand what to expect when baby comes home, and much more.

  • Each set of classes covers up to 8hrs of instruction with a movement and snack break each day. The $75 fee covers mom and one birth support person.

    • No spring 2024 dates will be scheduled. Please see Private Class information to plan and book your own class.

  • This course contains the same non-biased Lamaze content as the group classes. A private class can be scheduled for you and your support person, or as a small group with up to three couples.

    Completed in one or two sessions on days and times mutually convenient for all parties, this is up to 6hrs of instruction. Usually done in-person in your home, classes can also be done online.

    Private class fee is $175. Additional travel charges may apply.